Oct 17th 2022

Many people suffer from Seasonal Affective Disorder (SAD)  or "winter blues".  In this interview on Athlone Community Radio I spoke with Sharon Dmake about Seasonal Affective Disorder and how we can help ourselves.




Sept. 23rd 2022

I spoke with Vivienne Cardin on Dublin City FM's Good Morning Dublin show about my work as a Coach and Counsellor.  You can listen back to our discussion here.




Listen back here to an interview I did with Sharon Dmake on Athlone Community Radio when  we discussed Coaching with Neuroscience and tips for building confidence.